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For most of us, outside of macaroons, magic bar cookies, or coconut cream pie, we don’t see a lot of coconut. And there are so many types of coconut for use in cooking than that ubiquitous bag of white flakes! So how are you to know what is a must-try, and what is better avoided? Fortunately for you, we’ve taken care of that! Peruse and enjoy this list of ten coconut food items and decide which you should try… or skip.

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